City of Lancaster Triathlon

"The only limits we have are those we set ourselves"

Membership

Here are the benefits you can expect when you join COLT:

The opportunity to train and socialise with fellow triathletes from around the Lancaster and Morecambe district.

Access to the members Online Forum.

Access to and coaching from a coach qualified to BTA level 1 and REPS Personal Trainer Level 3. Advice regarding training programs. (Generic pre written programs for various distance triathlons available).

Club bike rides catering for all levels on Saturday and Sunday mornings throughout the year.
COLT Try Bikes

With assistance from a council grant as part of the Lancaster Celebrate Cycling initiative and a discount from the Edge Cycle shop, COLT have purchased two new road bikes. The purpose is to allow club members to have a trial ride on a road bike and see for themselves what it's like to be able to take to the roads and enjoy cycling. It's a way for members to find out whether cycling is a sport for them, before they need to make an investment themselves (bikes generally being the most expensive of the triathlon disciplines!).

The club now owns two Trek bikes, with a 52cm and 56cm frame size, which gives a pretty broad range of cycling fitting. If you're interested in taking one of the bikes for a trial, contact Richard or Andrew and they can provide more details about availability and requirements.

Club Running Sessions every Wednesday night at 7pm from Salt Ayre Leisure Centre. All abilities catered for and welcomed.

Master Class Swim sessions at Heysham Pool on a Thursday evening with coaching from Carnforth Otters Head Coach Mark.

Access to the lake at South Lakeland Leisure Village for Open Water Swimming, May - September on alternate Monday evenings.

20% discount on individual sessions and 10% discount on bronze, silver and gold packages with Inspired Personal Training