City of Lancaster Triathlon
"The only limits we have are those we set ourselves"
Ironman Germany - 5th July 2009
Andy Holgate about to enter T2 after 112 miles on the bike ( above left ) and at mile 20 in the marathon ( above right ).
(Above Left) Andy grimaces as he's about to cross the line in a new pb of 12:57:21.
(Above Right ) Celebrating with his wife, Emma, and his first pint of the year, about 5 minutes after leaving the medical tent and a saline drip !!
(Below ) Andys Ironman Finishers Medal - makes the pain and the hours of training all worth while !!
